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Are You Looking For a Smarter Approach to Your Health?

Let’s work together to develop a personalized strategy that puts you back in charge of your health and vitality.

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Choose the program that’s right for you… Learn More

Tired of feeling dismissed and unheard?

We provide a plan, a partnership, and a promise to get to the root cause so you can restore your health!

Do you ever wish that your healthcare provider would take the time to listen to your story and actually hear what you have to say? If you’re not being heard, how can you ever hope to heal?

We believe that both the problem and the solution to your health issues are contained within your story, so we listen attentively in order to determine how to best serve your needs. This saves you precious time and money – neither of which you can afford to waste when you’re not well.

Our recommendations will include the most appropriate functional lab testing, nutritional and lifestyle upgrades, mindset transformations, and necessary supplement support.

Welcome to Harbor Integrative Health
A personalized health optimization strategy to address the root cause of your symptoms & restore your health

Watch This Video To Learn More About Our Process

“Can Harbor Integrative Health help me with _________?”

It is never our intention to “treat” any condition that our patients present with. It is our goal to reverse engineer a patient’s presentation by removing whatever is interfering with their health and add what is missing.

We do not replace medical interventions but instead help our patients become their own health advocates. Our goal is always centered around restoring vitality. We believe that a diagnosis can never paint the full picture of what is going on and only limit intervention options.

While is not our intention to treat a diagnosis, patients with the below issues have reported significant improvements:

  • Autoimmune disease (MS, RA, Celiac, Type 1 Diabetes, Hashimoto’s, Psoriasis, etc)
  • Digestive disorders (IBS, SIBO, Crohn’s, Colitis, heartburn)
  • Difficult weight loss
  • Hormone and endocrine imbalances (Thyroid disease, PMS, hot flashes, PCOS)
  • Subfertility and irregular menstrual cycles
  • Joint pain and stiffness
  • Diabetes and metabolic syndrome
  • Chronic fatigue and fibromyalgia
  • Adrenal imbalances
  • Cognitive decline (brain fog, poor memory, Alzheimer’s, Parkinson’s)

What To Expect When You Partner With Us

The Highest Level Of Service

Our number one priority is to provide you with the absolute best service and professional guidance while you’re under our care. Our team will fully support you throughout your health journey as we seek to develop a lasting partnership.

Learn Powerful Life Skills

The Living Proof Method teaches you health skills that you will benefit from for a lifetime. We believe that the true value of our services starts when you leave our care and apply what you’ve learned on your own.

Our goal is to teach you how to be “independently healthy.”

Looking Beyond Lab Markers

Your lab results are the “result” of your dietary choices, lifestyle habits, daily routines, body movement practices, sleep schedule, and other environmental factors.

We go beyond treating numbers on a peice of paper. Our objective is to identify what your contributing factors are so that we can partner together to create a personalized, whole health strategy.

Connect With Community

Studies have shown that the most important factor to good health and longevity is connection with a community.

This is why we invest a significant amount of time, energy, and love in our own Living Proof community: so that you can benefit from – and connect with – like-minded, heart-centered people on a similar journey as you.

Our Caring Team Is Ready To Serve YOU!

Choose Your Health Optimization Journey

We Offer Multiple Programs To Best Serve you

Essentials

Our most popular program is designed for patients dealing with more significant chronic health challenges

Starting at:$2999

See all program features

Essentials

Our most popular program is designed for patients dealing with more significant chronic health challenges

Starting at:$2999

See all program features

Essentials

Our most popular program is designed for patients dealing with more significant chronic health challenges

Starting at:$2999

See all program features

Program Features

Essentials
Neurology
Living Proof
Appointmentsi 8 8 Up To 24
LPI Community Facebook Page

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Connect and engage with other Living Proof patients and health seekers in our online Facebook community.
Video Lab Interpretations

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When your lab results come in, we will record a personalized video of your lab findings so you can be informed before your appointment.
Lab Interpretations x 3

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We will interpret your functional lab testing results.
Direct Lab Pricing

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We save you hundreds of dollars by eliminating ourselves as the middleman and avoid any conflict of interests in our recommendations.
Personalized Supplement Plan

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We will create a personalized supplement plan based on your lab findings and history.
Personalized Lifestyle Plan

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Your coach will help you develop a comprehensive and practical lifestyle plan that aligns with your goals.
Email Access

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Have direct email access to your clincian to ensure better compliance and follow through.
2 Lifestyle Consults

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Our lifestyle coach will help you forge new healing habits to ensure a lifetime of benefit from your journey.
Mindset Mastery Session

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6 mindset mastery sessions to help overcome deeper rooted blocks to catapult your life forward.
10% Off On All Supplements

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Enjoy 10% off all supplement orders and free shipping on all orders.
Starting ati $2999 $4999 $9999

A Detailed Look At The Essentials Program

5 Functional Medicine Myths Debunked

Myth # 1 – I’ve tried “everything”

This is a phrase that we hear over and over on our discovery calls. Many patients feel like they’ve done everything that they can to get better. However, within a few short minutes it becomes clear that there are many stones still unturned. When a person submits to the thought of having “tried everything” they subconsciously submit to the idea that nothing more can be done.

Most people we speak to have never had functional lab testing, an emotional analysis, or an assessment of their living space – all of which can be fundamental to the healing process. Chances are there are many aspects of your health that have not yet been fully explored.

Myth # 2 – If this worked, my doctor would know about it

Allopathic medicine operates out of a completely different paradigm than functional medicine. Allopathic medicine focuses on the name of the disease and implements a one-size-fits-all approach that centers around symptom management and pharmaceutical drugs. This is fine for acute care or emergency interventions to help you feel better in a traumatic or life-threatening situation. However, in long-term chronic care circumstances, treating a disease through symptom management never leads to true healing and can often end up exacerbating the problem.

In stark contrast, functional medicine is more focused on uncovering the root causes of your health issues and providing a personalized plan to correct them and help you actually get better. We help coach up your adaptive physiology by treating the entire body as a whole, integrated unit that has the ability to self-heal once it is properly balanced and provided with the correct inputs. We also believe that there is a time and place for intelligent allopathy, and will recommend it accordingly if we feel it’s necessary.

Myth # 3 – I don’t have time

We are all allotted the same amount of time in a day, and that time passes whether you’re healthy or sick. Few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your illness or sitting in a doctor’s waiting room for a 15-minute visit. When you don’t feel well, you’re also less productive at work, and that can impact your finances – which leads to more time wasted spent worrying about your bottom line.

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time, we offer the option and convenience of telephone and recorded video consultations to provide you with clear, concise directions on how to finally take control of your health and your life. The next 24 hours are going to pass regardless of what you do. Why not spend them pursuing better health?

Myth # 4 – Functional medicine is expensive

This is the biggest misconception about functional medicine – primarily because we’ve been conditioned to expect insurance to pay for everything. In doing so, we have unwittingly ceded control of our wellness over to the lowest bidder – at the expense of our own health. In reality, functional medicine is the most affordable form of healthcare on the planet, especially when you consider that the average person spends more money in their lifetime in the allopathic model managing a disease or illness without ever truly healing.

Thankfully, some forward-thinking insurance companies and governments are now running pilot-projects to demonstrate the significant cost savings to both patients and healthcare systems using a functional medicine model, while at the same time helping participants achieve increased positive health outcomes.

Sometimes the true cost of services being rendered isn’t just measured in dollars and cents, and just because something is covered by your insurance company does not make it cheaper. We’re proud of the fact that the average Living Proof autoimmune patient saves over thousands of dollars each year in medical expenses, while at the same time learning a liberating life skill that can be taught to their own children and loved ones. When choosing a healthcare provider, it’s important to look beyond the cost of something, and instead consider it’s value. In this manner, functional medicine wins every time.

Myth # 5 – I can figure this out on my own

We live in the era of information, and the entirety of the world’s knowledge is available at your fingertips. Yet the most valuable information you need for true healing is the knowledge of what’s going on inside your body, and until now you weren’t allowed to access this information without the permission of your doctor or insurance company. The Living Proof team is trained to ask you the right questions and order the right lab testing to provide you with a deeper insight into your personal health challenges and how to overcome them.

Functional lab testing clues you into information that you or your doctor would never know otherwise. Our goal when partnering with you is to help identify the root cause of your health problems, teach you the appropriate life skills you need to remedy them, and support you as needed. Self-navigating through the sea of conflicting information ends up costing you both your health and your sanity. We don’t recommend it.

What Our Patients Have To Say

Lizzy

“I WALKED today!”

Dr Navaz Habib, Thank you for all your support over the past 6 months. I have learned so much and your guidance has been such a gift. I WALKED today. I truly walked. My whole body responded and I’m beside myself with joy and gratitude. Thank you, thank you, thank you!

Lizzy

“I WALKED today!”

Dr Navaz Habib, Thank you for all your support over the past 6 months. I have learned so much and your guidance has been such a gift. I WALKED today. I truly walked. My whole body responded and I’m beside myself with joy and gratitude. Thank you, thank you, thank you!

Lizzy

“I WALKED today!”

Dr Navaz Habib, Thank you for all your support over the past 6 months. I have learned so much and your guidance has been such a gift. I WALKED today. I truly walked. My whole body responded and I’m beside myself with joy and gratitude. Thank you, thank you, thank you!

Frequently Asked Questions

Can we work together remotely?

Yes! With the exception of a blood draw (if necessary) all lab test kits can be mailed to you and performed in the privacy of your own home, then mailed back to the lab along with your sample(s). Once we receive your results from the lab, we will email you a brief video interpretation of your results followed by a one hour appointment to go over them in greater detail. Appointments with any Living Proof Institute team member can be done from the comfort of your own home or office via phone, Zoom, or Skype from virtually anywhere in the world.

Is lab testing necessary for the program?

Yes! Labs are a vital part of the process in uncovering hidden malfunctions, discovering healing opportunities, and getting to the root cause of your health issues. Without the data and information that labs provide us, we would just be guessing what’s wrong with you. We don’t guess…we test.

How much do lab fees cost?

We will determine which lab test(s) will be necessary during our initial discovery session and will depend upon the information discussed at that time. On average, you can expect to spend between $500-$1500 for initial testing. In some cases, follow-up testing may be advisable to monitor things such as hormone balancing or the eradication of a gut pathogen. Regardless of how much you pay in lab fees, we’ve made every effort to ensure that you’re receiving direct-lab wholesale pricing on all lab tests.

Do you offer financing?

Yes! We offer patient financing through Medicard in the United States.

Visit www.medicard.com/apply-now.php to apply.

Do you offer a family discount?

Yes! We offer a 10% discount for each immediate family member (spouse and children under 18.)

How long does it take to heal?

There are many factors involved in determining how long it will take for an individual to heal, such as your level of participation and commitment, your individual health issues, and your current state of vitality. It’s important to understand that it’s not reasonable to expect to undo decades of damage in just a few weeks. We do not believe in a one-size-fits-all approach to healing, because we’re all unique individuals with different histories, abilities, lifestyles, and needs. This means the healing process will be as unique as you and we like to allow it to unfold naturally as your body permits. No matter how long it takes, our entire team is here to support you throughout your healing journey.

Can we continue working together when the program is over?

Yes! While we endeavor to provide you with everything you need to become liberated from the “symptom-management” system, many patients come to realize that a healthy mind, body, and spirit is priceless, and as such they find comfort and value in continuing with ongoing support from our team. Whether you choose to adopt a proactive approach to maintaining your health, or if you require additional support after your program is complete, we make it easy and affordable for you with a few options. Our goal is to provide the right amount of support to facilitate your goals.

Regardless of what you choose, you have lifetime access to our interactive online Living Proof Community with thousands of other heart-centered health-seekers, as well as our online self-care courses.

A Final Word From Our Founder

Sachin Patel – Founder

“I created The Living Proof Institute from the ground up to be the most comprehensive, practical, and affordable healthcare strategy on the planet. I’ve curated compassionate, heart-centered team members to make this a truly rewarding journey for you.

Set up a time to speak with a team member and let’s figure out if working with us is the right next step for you”